
想创作具有影棚级质感且情绪松弛的艺术大片,却苦于无法完美呈现 日本女性清晨公寓厨房生活写实快照 中复杂的细节与光影质感?
Nanobanana Pro 完美还原了画面的细腻纹理与高级氛围,助您精准定格具备顶尖商业杂志感的视觉瞬间。
复制这套免费提示词,一键复制进顶级模型,秒出大片。
Struggling to create Japanese Woman Morning Apartment Kitchen Snapshot Ploom Tech with a high-end editorial style? Nanobanana Pro captures the textures and lighting details perfectly for a hyper-realistic masterpiece. Get FREE Prompt, enjoy one-click copy, and create instantly!
Prompt (English):
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{
"direction": "Vertical 9:16 photorealistic smartphone snapshot. A quiet weekday morning around 8:00 AM in a small rented apartment in Japan. A fictional 25-year-old adult Japanese woman lives alone and is taking a peaceful break before getting ready for work. She stands beneath the kitchen range hood, casually using a slim Ploom TECH heated tobacco device. The photograph feels like an authentic, unedited everyday moment captured with a smartphone resting on the kitchen counter. No text in the image.",
"mood": "A slow, intimate but non-suggestive morning atmosphere. A brief moment of personal freedom before the working day begins. Slightly sleepy, relaxed, thoughtful, and completely comfortable in her own home. A quiet sense of solitude and everyday realism. Nothing staged, glamorous, or commercial.",
"model": "A fictional 25-year-old adult Japanese woman with naturally attractive, realistic facial features. Beautiful in an understated, approachable way, without resembling a celebrity, influencer, or professional fashion model. Realistic adult body proportions and subtle natural asymmetry.",
"face": "Minimal natural makeup, lightweight foundation, softly defined eyebrows, subtle eyelashes, and muted pink-beige lips. Slightly sleepy eyes, a relaxed mouth, and a calm, thoughtful expression. Her gaze drifts toward the window rather than directly at the camera. Natural facial asymmetry and authentic skin texture.",
"hair": "Dark brown, medium-length hair, loosely arranged with her fingers after waking up. One side tucked behind her ear, the other falling naturally over her shoulder. A few flyaway strands and slightly messy bangs catch the soft morning light.",
"body": "Natural adult female proportions and relaxed posture. She leans lightly against the kitchen counter, shifting her weight onto one leg. Her shoulders are slightly lowered, with no exaggerated posing or artificial body positioning.",
"skin": "Authentic human skin texture with visible pores, subtle uneven pigmentation, natural redness, fine details, and realistic highlights. Soft morning light illuminates her face, neck, hands, and legs. No artificial skin smoothing, excessive retouching, or beauty filters.",
"outfit": "She wears a single oversized men's button-down dress shirt in a very pale blue-white color as comfortable indoor loungewear. The shirt is noticeably too large, with dropped shoulders, long loose sleeves, and naturally wrinkled cotton fabric. One sleeve is casually rolled up. The collar is relaxed and the buttons are naturally fastened. She wears no underwear or separate bottoms beneath the shirt, but the shirt is sufficiently long to cover her hips, pelvis, and buttocks completely, reaching approximately mid-thigh. The emphasis is on the natural drape, oversized silhouette, soft fabric folds, and effortless domestic comfort, never on revealing the body.",
"accessories": "Almost no jewelry. Short natural nails with clear or pale beige polish. A slim Ploom TECH device held casually in one hand. Simple indoor slippers.",
"scene_objects": "A compact, realistic Japanese rental apartment kitchen. Stainless steel range hood, induction cooktop, small sink, narrow kitchen counter, half-finished mug of coffee, smartphone, and casually placed hair tie. In the background, a black work bag and neatly folded trousers rest on a chair, suggesting she will leave for work soon. Slight everyday clutter without looking dirty or deliberately styled.",
"pose": "Standing naturally beneath the kitchen range hood. Her right hand holds the Ploom TECH device near her mouth immediately after taking a puff. A very faint trace of vapor is visible. Her left hand rests gently on the kitchen counter. Her body is angled slightly away from the camera, with her legs naturally offset and her weight resting on one hip. No deliberate modeling pose.",
"lighting": "Soft natural daylight entering through a nearby window provides the primary illumination. A faint warm interior light blends with the cooler morning daylight. Gentle shadows fall across one side of her face and the folds of her shirt. Slightly brighter exposure near the window, realistic dynamic range, natural white balance, and soft contrast.",
"camera": "Authentic smartphone photography, vertical 9:16 composition, approximately 26mm equivalent wide-angle lens. Camera positioned on the kitchen counter, slightly below chest level, around two meters away from the subject. Natural depth of field, mild wide-angle perspective, subtle digital noise in darker areas, and a slightly imperfect handheld-looking composition. No extreme low-angle perspective.",
"composition": "The woman stands near the right third of the frame, following the rule of thirds. The left side shows the compact kitchen and soft daylight entering the apartment. The range hood remains visible above her. Her full silhouette is naturally framed, including the oversized shirt and slippers. Slight perspective distortion and imperfect alignment typical of a casual smartphone photograph.",
"imperfections": "Small wrinkles in the shirt, loose hair strands, natural facial asymmetry, faint water marks near the sink, casually arranged belongings, slight shadow noise, modest highlight clipping near the window, realistic fabric texture, and subtle variations in skin tone. Avoid overly polished or perfectly symmetrical AI-generated aesthetics.",
"background": "A modest Japanese one-bedroom apartment with off-white walls, ordinary rental fixtures, compact furniture, and subtle signs of everyday life. The space feels genuinely lived in rather than professionally decorated.",
"atmosphere": "A peaceful pause before the demands of the day. The gentle hum of the kitchen ventilation fan, soft morning daylight, a quiet apartment, and the comfortable solitude of living alone. The visual emphasis is on stillness, authenticity, and the passage of an unhurried morning.",
"negative": "Glamour photography, fashion campaign, erotic posing, excessive skin exposure, transparent clothing, revealing wardrobe, artificial body proportions, exaggerated curves, plastic skin, excessive beauty filters, heavy retouching, overly cinematic lighting, unrealistic smoke clouds, extreme background blur, distorted anatomy, celebrity resemblance, artificial perfection, text overlays, logos, watermarks"
}
中文参考:
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{
"direction": "垂直 9:16 写实智能手机快照。日本一间小型出租公寓内,一个宁静的周一早晨 8:00 左右。一位虚构的 25 岁成年日本女性独自居住,在准备上班前享受一段平静的休息时间。她站在厨房抽油烟机下,随性地使用着细长的 Ploom TECH 加热烟草设备。这张照片感觉像是一个真实的、未经过滤的日常瞬间,是用放在厨房柜台上的智能手机拍摄的。画面中没有文字。",
"mood": "一种缓慢、亲密但非暗示性的早晨氛围。在工作日开始前的一段短暂个人自由时光。有些困倦、放松、沉思,在自己家中感到完全舒适。一种安静的孤独感和日常现实主义。没有任何摆拍、华丽或商业化的痕迹。",
"model": "一位虚构的 25 岁成年日本女性,具有自然吸引力、写实的面部特征。以一种低调、平易近人的方式展现美丽,不具名流、网红或专业时尚模特的特征。写实的成年身体比例和微妙的自然不对称感。",
"face": "极简自然妆容,轻薄底妆,柔和的眉毛,含蓄的睫毛,以及淡粉米色的嘴唇。略显困倦的眼睛,放松的嘴部,以及冷静、沉思的表情。她的目光飘向窗外而非直视镜头。自然的面部不对称和真实的皮肤纹理。",
"hair": "深棕色中长发,醒后用手指随意抓乱。一侧塞在耳后,另一侧自然垂在肩上。几缕飞扬的碎发和略显凌乱的刘海捕捉着柔和的晨光。",
"body": "自然的成年女性比例和放松的姿态。她轻轻靠在厨房柜台上,重心转移到一条腿上。肩膀略微下沉,没有夸张的造型或人工的身体定位。",
"skin": "真实的皮肤纹理,可见毛孔、微妙的色素沉着不均、自然发红、精细细节和写实高光。柔和的晨光照亮了她的脸部、颈部、手部和腿部。没有人工磨皮、过度修图或美颜滤镜。",
"outfit": "她穿着一件超大号男士纽扣衬衫作为舒适的居家服,颜色为极浅的蓝白色。衬衫明显偏大,落肩设计,袖子长而宽松,棉质面料有自然褶皱。一只袖子随性地卷起。领口放松,纽扣自然扣上。衬衫下没有穿内衣或单独的下装,但衬衫足够长,完全覆盖了她的臀部、盆骨和臀部,长度大约到大腿中部。重点在于自然的垂坠感、超大轮廓、柔软的织物褶皱和随意的居家舒适感,绝非为了暴露身体。",
"accessories": "几乎没有首饰。短自然指甲,涂有透明或淡米色指甲油。一只手随意拿着细长的 Ploom TECH 设备。简单的室内拖鞋。",
"scene_objects": "一个紧凑、写实的日本出租公寓厨房。不锈钢抽油烟机、电磁炉、小水槽、狭窄的厨房柜台、半杯咖啡、智能手机和随意放置的发圈。背景中,一把椅子上放着黑色工作包和叠放整齐的长裤,暗示她很快就要去上班。轻微的日常杂乱感,但不显脏乱或刻意布置。",
"pose": "自然地站在厨房抽油烟机下。右手拿着 Ploom TECH 设备靠近嘴部,刚吸完一口。可以看到非常淡的烟雾痕迹。左手轻轻搭在厨房柜台上。身体微侧,避开镜头,双腿自然错开,重心落在一侧臀部。没有刻意的模特姿态。",
"lighting": "通过附近窗户射入的柔和自然日光提供主要照明。微弱的暖色室内灯光与较冷的晨光交织。柔和的阴影落在她脸部的一侧和衬衫的褶皱上。窗户附近曝光略亮,写实的动态范围,自然的白平衡,以及柔和的对比度。",
"camera": "真实的智能手机摄影,垂直 9:16 构图,约 26mm 等效广角镜头。相机放置在厨房柜台上,略低于胸部高度,距离拍摄主体约两米。自然的景深,轻微的广角透视,较暗区域有微妙的数字噪点,以及略显不完美的、看起来像手持的构图。没有极端的低角度透视。",
"composition": "女性站在画面的右三分之一处,遵循三分法。左侧显示出紧凑的厨房和射入公寓的柔和日光。抽油烟机在她的上方可见。她的完整剪影被自然地框住,包括超大衬衫和拖鞋。典型随性手机拍摄的轻微透视畸变和对齐不精。",
"imperfections": "衬衫上的小皱纹、散乱的发丝、自然的面部不对称、水槽附近的淡淡水渍、随意摆放的物品、轻微的阴影噪点、窗户附近的适度高光溢出、写实的织物纹理以及肤色的细微变化。避免过度磨光或完美对称的 AI 生成美感。",
"background": "一间普通的日本一居室公寓,墙壁为米白色,有普通的出租屋固定装置、紧凑的家具和微妙的日常生活痕迹。空间感觉是真实居住的,而非专业装饰。",
"atmosphere": "在开始一天的忙碌之前的宁静停顿。厨房换气扇的轻微嗡嗡声、柔和的清晨日光、安静的公寓,以及独居的舒适孤独感。视觉重点在于静止、真实以及从容度过清晨的时光。",
"negative": "魅力摄影、时尚大片、色情姿态、过度皮肤暴露、透明衣物、暴露的服装、人工身体比例、夸张曲线、塑料皮肤、过度美颜滤镜、重度修图、过于电影化的灯光、不真实的烟雾云、极端背景虚化、解剖结构扭曲、名流相似、人造完美、文字叠加、徽标、水印。"
}



