Off-Duty Ease | 随性时刻

Concept Description: A candid low-angle POV selfie capturing a playful moment in black athletic wear. Bright natural daylight floods the modern living room, highlighting the casual, off-duty aesthetic and soft textures. 作品说明： Nanobanana Pro 呈现：低视角居家随拍，捕捉俏皮瞬间。

Prompt (English):

{
subject {
person Young woman with blonde hair, athletic build,
expression Playful, tongue poking out, casual and relaxed,
pose Low-angle perspective, reclining back against a light-colored couch, looking directly at camera,
tattoos [
Small chili pepper on the inner wrist,
Minimalist airplane on the forearm
],
jewelry Delicate silver clover-style bracelet, small stud earrings
},
apparel {
top Black form-fitting ribbed tank top or bodysuit,
bottom Matching black high-waisted leggings or yoga pants,
texture Visible fabric lint and soft matte finish
},
composition {
camera_angle Extreme low angle, POV style, looking up from the lap area,
framing Close-up, wide-angle lens distortion typical of a smartphone selfie,
depth_of_field Shallow, with the foreground garment in sharp focus and the background slightly softened
},
environment {
setting Modern bright living room interior,
furniture Cream-colored fabric sofa,
background_elements [
Large windows with bright natural light,
Light blue insulated water bottle (tumbler) tucked beside the person,
Circular wall mirror in the background,
Minimalist white walls
]
},
lighting_and_color {
lighting High-key, bright natural daylight, slightly overexposed background,
color_palette Neutral tones, whites, blacks, and a pop of light blue,
vibe Candid, casual, social media aesthetic
}
}

中文参考：

{
“主题”： {
“人”: “金发碧眼、身材健美的年轻女子”
“表情”：“俏皮，吐着舌头，随意放松”
“姿势”：“低角度视角，向后靠在浅色沙发上，直视镜头”，
“纹身”：[
“手腕内侧的小辣椒”
“前臂上的极简主义飞机”
],
“珠宝”：“精致的银色四叶草手链，小巧的耳钉”
},
"服装": {
上衣：黑色修身罗纹背心或连体衣，
下装：搭配黑色高腰紧身裤或瑜伽裤
“质感”：“可见的织物绒毛和柔和的哑光效果”
},
“作品”： {
"camera_angle": "极低角度，POV风格，从腿部向上看",
“构图”：“智能手机自拍典型的近景广角镜头畸变”，
景深：浅景深，前景服装清晰对焦，背景略微柔化。
},
“环境”： {
“场景”: “现代明亮的客厅内部”，
“家具”：“米色布艺沙发”，
“背景元素”：[
“大窗户，自然光线充足”
“浅蓝色保温水瓶（水杯）放在人旁边”，
“背景中有一面圆形墙镜”，
“极简主义白墙”
]
},
"lighting_and_color": {
“照明”：“高调、明亮的自然日光，背景略微过曝”，
"color_palette": "中性色调、白色、黑色，以及一点浅蓝色",
氛围：坦率、随意、社交媒体美学
}
}