Morning Light Minimalist Yoga Selfie | 晨光洒满极简瑜伽室的紫色穿搭写实自拍

Prompt (English):

{
  `"prompt_type": "ultra_photorealistic_vertical_smartphone_yoga_selfie",
  ` `"meta": {
    ` `"aspect_ratio": "4:5",
    ` `"camera": "tripod-mounted smartphone",
    ` `"lens": "realistic smartphone wide-angle",
    ` `"capture_method": "phone timer or remote trigger",
    ` `"style": "natural daylight, raw realistic smartphone look, no beauty filters"` `
  },
  ` `"subject": {
    ` `"character": "same as reference image",
    ` `"identity_lock": "face, hair color, eye color, skin tone, and overall facial features must exactly match the reference image",
    ` `"pose": {
      ` `"name": "cow pose",
      ` `"position": "on a high-quality yoga mat",
      ` `"knees": "knees stacked under hips",
      ` `"hands": "hands planted under shoulders",
      ` `"spine": "gently arched",
      ` `"chest": "open",
      ` `"gaze": "slightly forward and down",
      ` `"expression": "calm, focused"` `
    },
    ` `"body": {
      ` `"proportions": "natural proportions, no exaggerated anatomy",
      ` `"skin_texture": "real skin texture with visible pores, slight sheen from light exercise"` `
    },
    ` `"hands_and_feet": {
      ` `"hands": "fingers spread naturally with correct anatomy",
      ` `"feet": "barefoot, toes flexed against the mat"` `
    }` `
  },
  ` `"outfit": {
    ` `"set": "coordinated purple tones",
    ` `"top": {
      ` `"type": "supportive seamless sports bra",
      ` `"color": "purple",
      ` `"details": "subtle fabric texture and realistic stretch"` `
    },
    ` `"bottom": {
      ` `"type": "high-waisted form-fitting leggings",
      ` `"color": "purple",
      ` `"details": "subtle fabric texture and realistic stretch"` `
    }` `
  },
  ` `"scene": {
    ` `"location": "serene modern yoga studio",
    ` `"windows": "large floor-to-ceiling windows showing a soft overcast morning outside with a hint of minimalist Scandinavian-style city architecture and distant bright sky haze",
    ` `"interior_design": [
      ` `"light wood floors",
      ` `"white and soft grey walls",
      ` `"a few potted green plants",
      ` `"neatly stacked yoga blocks and rolled mats in the background",
      ` `"simple linen-covered bolster off to the side"` `
    ],
    ` `"mirror_rule": "no mirrors directly facing the camera",
    ` `"mood": "calm, healthy, aspirational, mid-flow wellness routine"` `
  },
  ` `"lighting": {
    ` `"source": "natural daylight from windows to one side",
    ` `"quality": "diffused and soft, gentle shadows, no harsh contrast",
    ` `"color_temperature": "slightly cool but balanced"` `
  },
  ` `"camera_perspective": {
    ` `"height": "about chest height in front of subject",
    ` `"angle": "slightly angled downward",
    ` `"framing": "full-body shot with subject centered on the mat, some headroom and floor space visible",
    ` `"phone_visibility_rule": "no hands visible holding a phone, no visible phone in hand"` `
  },
  ` `"color_palette": {
    ` `"environment": "neutral whites, soft greys, light wood tones, green plant accents",
    ` `"subject": "purple outfit stands out against neutral studio"` `
  },
  ` `"negative_prompt": [
    ` `"low resolution",
    ` `"CGI",
    ` `"cartoon",
    ` `"anime",
    ` `"over-smoothed "

中文参考:

{
  "prompt_type": "ultra_photorealistic_vertical_smartphone_yoga_selfie",
  "meta": {
    "aspect_ratio": "4:5",
    "camera": "三脚架固定智能手机",
    "lens": "逼真的智能手机广角镜头",
    "capture_method": "手机定时器或远程触发",
    "style": "自然日光，原始逼真的智能手机效果，无美颜滤镜"
  },
  "subject": {
    "character": "与参考图像相同",
    "identity_lock": "面部、发色、眼睛颜色、肤色和整体面部特征必须与参考图像完全匹配",
    "pose": {
      "name": "牛式",
      "position": "在高品质瑜伽垫上",
      "knees": "膝盖叠放在臀部下方",
      "hands": "双手置于肩膀下方",
      "spine": "轻柔弓起",
      "chest": "打开",
      "gaze": "略微向前下方看",
      "expression": "平静，专注"
    },
    "body": {
      "proportions": "自然比例，无夸张解剖结构",
      "skin_texture": "真实的皮肤纹理，毛孔可见，轻微运动后略带光泽"
    },
    "hands_and_feet": {
      "hands": "手指自然张开，解剖结构正确",
      "feet": "赤脚，脚趾弯曲抵住瑜伽垫"
    }
  },
  "outfit": {
    "set": "协调的 {argument name=\"outfit color\" default=\"purple\"} 色调",
    "top": {
      "type": "支撑型无缝运动内衣",
      "color": "紫色",
      "details": "微妙的织物纹理和逼真的弹力"
    },
    "bottom": {
      "type": "高腰紧身打底裤",
      "color": "紫色",
      "details": "微妙的织物纹理和逼真的弹力"
    }
  },
  "scene": {
    "location": "宁静的现代瑜伽馆",
    "windows": "大型落地窗，窗外是柔和的阴天早晨，隐约可见极简斯堪的纳维亚风格的城市建筑和远处朦胧的明亮天空",
    "interior_design": [
      "浅色木地板",
      "白色和柔和的灰色墙壁",
      "几盆绿色盆栽植物",
      "背景中整齐堆放的瑜伽砖和卷起的瑜伽垫",
      "旁边放着一个简单的亚麻布套瑜伽抱枕"
    ],
    "mirror_rule": "没有镜子直接对着摄像头",
    "mood": "平静、健康、积极向上、正在进行的健康养生流程"
  },
  "lighting": {
    "source": "窗户一侧的自然日光",
    "quality": "漫射柔和，阴影轻微，无强烈对比",
    "color_temperature": "略冷但平衡"
  },
  "camera_perspective": {
    "height": "在主体前方约胸部高度",
    "angle": "略微向下倾斜",
    "framing": "全身镜头，主体居中在瑜伽垫上，可见一些头部空间和地板空间",
    "phone_visibility_rule": "看不到手持手机，手中没有可见手机"
  },
  "color_palette": {
    "environment": "中性白色、柔和灰色、浅木色调、绿色植物点缀",
    "subject": "紫色服装在中性工作室中脱颖而出"
  },
  "negative_prompt": [
    "低分辨率",
    "CGI",
    "卡通",
    "动漫",
    "过度平滑"
  ]
}