Cinematic Outdoor Sports Portrait Stadium Run | 体育场夕阳下的跑步女性肖像

Prompt (English):

A photorealistic cinematic outdoor sports portrait of a young woman preparing for a run on an empty athletic track inside a large stadium. She has dark-brown hair tied into a high ponytail with a few loose strands framing her face. She wears a simple black athletic tank top, black running leggings, and white athletic shoes.
She is captured in a natural running pose, one knee raised slightly as if warming up, with a focused yet calm expression while looking toward the side. The stadium behind her features rows of empty blue seats and a large covered grandstand.
Warm golden-hour sunlight streams across the stadium, creating beautiful rim lighting around her hair and soft long shadows on the track. Realistic skin and hair texture, detailed athletic clothing, natural proportions, shallow depth of field, subtle lens flare, cinematic sports photography, warm sunset color grading, authentic candid atmosphere, highly photorealistic, vertical 4:5 composition.

中文参考:

一位年轻女性在大型体育场内的空旷田径场上准备跑步的照片级真实感电影户外运动肖像。她留着深褐色的头发，扎成高马尾，几缕碎发修饰着她的脸庞。她穿着一件简单的黑色运动背心、黑色跑步紧身裤和白色运动鞋。她被捕捉到一个自然的跑步姿势，一只膝盖微微抬起，仿佛正在热身，神情专注而冷静，同时望向侧面。她身后的体育场有成排的蓝色空座位和一个大型带顶棚的看台。温暖的黄金时刻阳光洒满体育场，在她的头发周围营造出美丽的轮廓光，并在跑道上留下柔软的长影。逼真的皮肤和头发纹理，细致的运动服装，自然的比例，浅景深，微妙的镜头光晕，电影级运动摄影，温暖的日落调色，真实的抓拍氛围，高度写实，垂直 4:5 构图。