
想创作具有影棚级质感且情绪松弛的艺术大片,却苦于无法完美呈现 超写实中国写字楼行政部绝美白领纪实抓拍 中复杂的细节与光影质感?
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Struggling to create Ultra Realistic Chinese Office Female Colleague Documentary with a high-end editorial style? Nanobanana Pro captures the textures and lighting details perfectly for a hyper-realistic masterpiece. Get FREE Prompt, enjoy one-click copy, and create instantly!
Prompt (English):
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Ultra-realistic Chinese ordinary office building open office area mobile phone documentary snapshot, vertical version about 3:4. Clearly adult 23-year-old stunning East Asian female, fashionable, confident, and gentle temperament, sitting alone outside the partition workstation, looking down at the screen. The photographer stands slightly in front and to the left of the aisle, about 35–50mm, capturing the head, the low-neck chest shape inside the light thin white shirt, thin waist, and crossed thighs, the table edge must not block the chest; meanwhile leave parts of the neighbor's seat, partition nameplate and grid lights. Proportional and plump figure, chest is obviously naturally full, with a natural sense of weight and soft rounded contours, distinct chest-waist difference; thin waist, hips and legs have real soft volume. Not too thin, not flat, not athletic. She sits on a black mesh office chair leaning slightly forward, legs crossed above the knees, one calf slanted into the aisle. Right hand holding the mouse, left hand on the edge of a document. Head down looking at a table, not looking at the camera. Leaning forward pulls open the white shirt collar, the thin fabric presses out the rounded weight of the chest shape, the waist is pulled out from the shirt tucked into the skirt. Quiet expression. Jet black long hair in a loose low ponytail, loose strands against the face. Oval face, fair, light makeup: thin eyebrows, natural eyeliner, thin blush, moist bean paste lips. Not smiling. Upper body is an extremely thin white chiffon shirt, semi-transparent fabric with a slight shimmer, sleeves rolled to the forearm. Top four buttons unbuttoned, collar open to the upper edge of the cleavage. Inside is a light nude silk camisole, thin straps, narrow lace edge, looking thinner under the white shirt. The hem of the shirt is loosely tucked into one side of the skirt waist, the other side slides out, fine folds at the waist make the chest-waist difference clear. Suit jacket is on the chair back, not worn. Lower body is a light khaki high-waisted mini bodycon skirt, thin twill with slight luster, short slit on one side, length to upper-middle thigh. Sitting down, it is pushed high by the hips, crossed legs push out the side curve of the leg. Bare legs. Feet are nude pointed stiletto heels, about 7cm, bean paste nail polish on toes. Thin gold necklace against the collarbone, small gold earrings, thin bracelet. On the table are a lit monitor, keyboard and mouse, open file bag, and a white mug. A mini woven bag is leaning against the chair leg. Right rear shows half a shoulder of a male colleague in a blue shirt. Partition has 'Administration' and a curled 'Friday 3pm Weekly Meeting' sticker. Cold white grid lights plus window light on the left, hitting the semi-transparent white shirt. Mobile phone documentary, medium depth of field, clear background, no studio shot. Key focus: 23-year-old stunning East Asian female + fashionable confident gentle + D to E cup natural weight + chest-waist difference + extremely thin semi-transparent white shirt with four buttons unbuttoned + light nude silk camisole with narrow lace + suit jacket on chair back + light khaki mini bodycon skirt with short slit + bare legs + nude pointed stilettos + crossed legs leaning forward looking at computer + chest and waistline in frame + low ponytail + administration partition + neighbor in blue shirt + Chinese office building documentary snapshot. Avoid: Minor, juvenile, JK, student uniform, tightly buttoned professional suit, thick cotton white shirt, high neck, table blocking chest, head and shoulder close-up, knee-length skirt, loose clothing covering figure, empty office, studio shot, heavy bokeh, looking at camera, posing smile, heavy makeup, anime face, plastic skin, flat chest, too thin, watermark.
中文参考:
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超写实中国普通写字楼开放办公区手机纪实抓拍,竖版约 3:4。明确成年的 23 岁绝美东亚女性,气质时尚、自信、温柔,独自坐在隔断工位外侧,低头看屏幕。摄影者站在过道稍前方偏左,约 35–50mm,拍到头部、轻薄白衬衫里的低领胸型、细腰和交叉的大腿,桌沿不准挡住胸口;同时留下邻座局部、隔断名牌和格栅灯。
身材匀称丰满,胸部明显自然丰满,有自然重量感和柔和圆润轮廓,胸腰差明显;腰细,髋腿有真实柔软体积。不要过瘦,不要扁平,不要健美。
她坐在黑色网布办公椅上微微前倾,双腿膝上交叉,一条小腿斜伸到过道。右手握鼠标,左手搭在文件边。头低着看表格,不看镜头。前倾把白衬衫领口拉开,薄料下胸型压出圆润重量,腰从扎进裙腰的衬衫里收出来。神情安静。
乌黑长发松松低马尾,碎发贴脸。鹅蛋脸,白皙,淡妆:细眉、自然眼线、薄腮红、水润豆沙唇。不笑。
上身是一件极轻薄的白色雪纺衬衫,面料半透带微光,袖口挽到小臂。最上面四颗扣子解开,领口开到乳沟上缘。里面是浅肤色真丝吊带,细肩带,窄蕾丝边,被白衬衫衬得更薄。衬衫下摆只松松掖进裙腰一侧,另一侧滑出来,腰侧细褶把胸腰差勒清楚。西装脱在椅背上,不穿在身上。
下身是浅卡其高腰迷你包臀裙,薄斜纹带一点光泽,一侧短开衩,长度到大腿中上。坐下被髋部顶高,交叉腿把腿侧弧度顶出来。裸腿。
脚上是裸色尖头细跟高跟鞋,约 7cm,脚趾豆沙色甲油。细金项链贴锁骨,小金耳环,细手链。
桌上是亮着的显示器、键鼠、开口文件袋和白马克杯。椅腿边靠着迷你编织包。右后方露出蓝衬衫男同事半边肩。隔断上贴着「行政部 / Administration」和卷边的「周五 3点 周会」。冷白格栅灯加左侧窗光,打在半透白衬衫上。手机纪实,中等景深,背景清楚,不要棚拍。
重点锁定
23岁绝美东亚女性+时尚自信温柔+D至E杯自然重量+胸腰差+极轻薄半透白衬衫解开四颗扣+浅肤色真丝吊带窄蕾丝+西装挂椅背+浅卡其迷你包臀裙短开衩+裸腿+裸色尖头细跟+交叉腿前倾看电脑+胸口腰线入画+低马尾+行政部隔断+邻座蓝衬衫+中国写字楼纪实抓拍
避免
未成年、幼态、JK、学生制服、扣严实的职业套装、厚棉白衬衫、高领、桌子挡住胸口、头肩特写、及膝裙、宽松遮肉、空办公室、棚拍、大虚化、看镜头、摆拍微笑、浓妆、动漫脸、塑料皮肤、扁平胸、过瘦、水印



